Tinned Tuna Tostada
Accessible Method

Tinned Tuna Tostada

Crisp tortillas piled with hot-sauce tuna, avocado and a grated tomato dressing.

  • 20 min
  • 4 servings
  • 14 ingredients
  • 4 steps

Ingredients

Ingredients

Amounts scale to 4 servings in the app.

Good for

  • Dinner
  • Pescatarian

Common questions

How many calories are in Tinned Tuna Tostada?
One serving contains about 96 kcal, and the recipe makes 4 servings.
How long does Tinned Tuna Tostada take to make?
About 20 minutes, across 4 steps.

Get the amounts, method and full nutrition in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app
Tuna Salad with Spicy Mayo and Crispy GarlicBudget

Tuna Salad with Spicy Mayo and Crispy Garlic

Fry the garlic chips first and drain them on paper while everything else comes together — they only stay crisp if they cool completely before they hit the salad.

729 kcal15 min
Tuna and Green Bean Chopped SaladAccessible Ingredient

Tuna and Green Bean Chopped Salad

Chop everything together on the board rather than mixing it in the bowl. The pieces end up the same size, so every forkful gets tuna, bean and chilli instead of one at a time.

51 kcal10 min
Tuna, Cannellini and Green Olive SpaghettiBudget

Tuna, Cannellini and Green Olive Spaghetti

Spaghetti with tuna, cannellini beans, green olives and capers, finished with lemon zest and chilli flakes.

131 kcal25 min
Tuna, Celery and Miso SmashBudget

Tuna, Celery and Miso Smash

Miso replaces most of the mayonnaise here — one tablespoon of mayo binds it while the miso brings the savoury depth, so it stays high protein without tasting austere.

133 kcal5 min
Tuna, Egg and Tomato Grain SaladBudget

Tuna, Egg and Tomato Grain Salad

Grating the eggs rather than chopping them is what makes this work — the yolk breaks down into the vinegar and oil and thickens the dressing like a rough mayonnaise.

116 kcal25 min
Turmeric Cauliflower and Halloumi Rice BowlsAccessible Ingredient

Turmeric Cauliflower and Halloumi Rice Bowls

Built for the fridge — everything roasts on one tray and the boxes keep for three days. Roasting the garlic whole in its skin and squeezing it into the rice is what carries the flavour through.

143 kcal45 min
Tinned Tuna Tostada Calories: 96 kcal per Serving | Diat