Alle Rezepte in Diat
Stöbere durch die Rezepte, auf denen die App aufbaut. Jedes zeigt, was hineingehört; lade Diat kostenlos, um Mengen, Zubereitung und die vollen Nährwerte auf dem Handy zu öffnen.
BudgetTofu & Cauliflower Butter Curry
Pan-fried tofu and cauliflower in a smooth, gently spiced butter-tomato sauce, finished with kefir and coriander.
45 Min.
BudgetTofu & Sweet Potato Curry
A rich coconut curry of tofu and sweet potato, over cauliflower couscous with peas.
Mittagessen zum MitnehmenTofu Gyros Bowl
Crisp paprika tofu ribbons over quinoa with yoghurt, feta and chopped salad.
SchnellTofu Milanese Ciabatta
Crisp panko tofu in toasted ciabatta with roasted peppers, tomato, rocket and pesto mayo.
BudgetTofu in Aromatic Tomato Sauce
Crisp tofu in a savoury garlic and tomato sauce, served over jasmine rice.
Gut zum EinfrierenTom Kha Gai (Thai Coconut Chicken Soup)
A fragrant coconut and lemongrass broth with chicken, tofu and mushrooms, over jasmine rice.
Gut zum EinfrierenTomato, Anchovy & Olive Galette
A rustic tomato, anchovy and olive tart on buttery pastry, served warm or cool.
SchnellVegan French Toast with Almond Butter and Raspberries
Thick-cut French toast soaked in a tofu and soy milk custard, fried until golden and topped with almond butter, maple syrup and raspberries.
