Every recipe
inside Diat
Browse the recipes the app is built on. Each one lists what goes in it; download Diat free to open the amounts, the method and the full nutrition on your phone.
98 recipes
Good To FreezeSausages in Thyme Batter with Slow Onion Gravy
Two things decide how this turns out: resting the batter, and giving the onions the full hour. The tin and the oil both need to be properly hot before the batter goes anywhere near them.
Good To FreezeSeared Tuna Caesar with Roasted Butternut Squash
Scrunch the shredded cavolo nero with salt and lemon juice before dressing it. Raw kale stays tough and waxy otherwise, and a minute of squeezing does what cooking would.
Good To FreezeSichuan Mapo Tofu with Plant-Based Mince
A vegan take on the Sichuan classic: soft cubes of silken tofu in a numbing chilli-red sauce with plant-based mince and spring onion, served over rice.
Accessible IngredientSilky Tahini Hummus with Za’atar
The trick to a silky texture is blitzing longer than feels necessary and loosening with the chickpea liquid rather than water, so the flavour stays concentrated.
BudgetSizzling Chilli Oil Udon with Pak Choi
The whole dish turns on the last step: the oil has to be shimmering when it hits the chilli and garlic, so it blooms rather than sits. Ten minutes start to finish.
Good To FreezeSlow-Oven Beef and Pancetta Ragu with Spaghetti
The long oven time is what separates this from a weeknight bolognese, and the milk is what makes it silky. Better still made a day ahead so you can lift the set fat off the top.
BudgetSmoky Harissa Chickpea and Butter Bean Stew
A one-pan stew that leans on store-cupboard tins. The harissa and smoked paprika do the heavy lifting; the cool tahini dressing cuts through it at the end.
Good To FreezeSpiced Tea-Soaked Hot Cross Buns
Steeping the dried fruit in tea plumps it and carries flavour through the crumb. The dough is very sticky at first - keep kneading and it comes good rather than adding more flour.
Accessible IngredientSpiced Turkey and Pearl Barley Soup
Give the vegetables the full 15 minutes to collapse before the spices go in — that slow start is what gives the broth its body, and no amount of simmering later makes up for rushing it.
BudgetSpicy 'Nduja Rigatoni with Cherry Tomatoes
A fiery tomato pasta: rigatoni in a rust-red 'nduja sauce with burst cherry tomatoes, grated parmesan and plenty of basil.
Good To FreezeSticky Bourbon and Vanilla Chicken Wings
The cornflour is what crisps them in the oven rather than a fryer. Whisking cold butter into the glaze off the heat is what makes it cling instead of run.
BudgetStore-Cupboard Tuna and Olive Spaghetti
Give the onions the full 15 minutes to soften and catch — they are the only fresh aromatic in a tin-and-jar sauce, so they carry the sweetness the whole dish is built on.
Good To FreezeThe Full English Fry-Up with Bloody Mary
A proper fry-up is about timing more than technique: sausages low and slow, everything else staggered so it all lands hot at once. The homemade rosti and the bloody mary lift it above the everyday.
SpeedyThe Ultimate Breakfast Sandwich
Everything cooks low and slow in one pan, staggered so it comes together hot. The sauce - mayo, ketchup and hot sauce whisked together - is what ties it all in the bun.
BudgetThe Whole Christmas Dinner
The whole point of the day on one page, timed so it all lands together. The turkey drives the schedule - baste it every 30 minutes and build everything else around its 3.5 hours plus a long rest.
Accessible MethodThree-Ingredient Salted Coconut Caramel
A dairy-free salted caramel made from just coconut milk, muscovado sugar and sea salt. Good over ice cream, brownies or warm banana bread.
Accessible IngredientThyme and Garlic Potato Gratin
The cream is infused and strained before it ever touches the potatoes, so the flavour is there without bits of herb through the layers. Rinsing the starch off the slices keeps it from turning gluey.
Good To FreezeTortilla-Crumbed Fried Chicken Sandwich
Use the jalapeño brine as the slaw dressing rather than throwing it away. It seasons and lightly pickles the cabbage at the same time, so the slaw cuts through the fried chicken.
Good To FreezeTraybake Orange Chicken Noodles
Tossing the chicken in cornflour before it goes in the oven does two jobs — it protects the lean breast meat from drying out, and it thickens the sauce when the two meet later.
Good To FreezeTraybake Tomato and Chicken Curry
Blitz the spices, ginger, garlic, purée and stock together rather than frying them in. It gives a smooth sauce in one step and means the pan is free for rendering the chicken skin.