Artichoke, cooked
Calories in Artichoke, cooked
64 kcal
Caloric value
14.3 g
carbohydrates
3.5 g
protein
0.4 g
fat
whole (120 g)
Nutrition table for whole (120 g)
| Calories | 64 kcal |
|---|---|
| Total Fat | 0.4 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fibre | 10.3 g |
| Sugars | 1.2 g |
| Protein | 3.5 g |
| Calcium | 25.2 mg |
| Copper | 0.2 mg |
| Iron | 0.7 mg |
| Magnesium | 50.4 mg |
| Manganese | 0.3 mg |
| Phosphorus | 87.6 mg |
| Potassium | 343.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.3 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 8.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
76.5%
carbohydrates
18.7%
protein
4.8%
fat
How to burn 64 calories?
- 1,600Steps
- 15 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Artichoke, cooked?
- whole (120 g) of Artichoke, cooked contains about 64 kcal.
- How many calories are in 100 g of Artichoke, cooked?
- 100 g of Artichoke, cooked contains about 53 kcal.
- What serving sizes are available for Artichoke, cooked?
- Diat lists 4 portions for Artichoke, cooked, each with its own calorie figure: whole (120 g), cup (168 g), grams (1 g), oz. (28.3 g).
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