Au Gratin Potato, Prepared from Fresh
Calories in Au Gratin Potato, Prepared from Fresh
395 kcal
Caloric value
33.7 g
carbohydrates
15.3 g
protein
23 g
fat
cup (250 g)
Nutrition table for cup (250 g)
| Calories | 395 kcal |
|---|---|
| Total Fat | 23 g |
| Saturated Fat | 10.7 g |
| Trans Fat | 0 g |
| Cholesterol | 48.5 mg |
| Sodium | 853.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fibre | 2.8 g |
| Sugars | 6.6 g |
| Protein | 15.3 g |
| Calcium | 427.8 mg |
| Copper | 0.23 mg |
| Iron | 0.75 mg |
| Magnesium | 48.1 mg |
| Manganese | 0.25 mg |
| Phosphorus | 338.5 mg |
| Potassium | 567.7 mg |
| Selenium | 15.3 µg |
| Vitamin A | 279.3 µg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Folate (vitamin B9) | 35.5 µg |
| Vitamin B12 | 2.1 µg |
| Vitamin B2 (riboflavin) | 0.35 mg |
| Vitamin B3 (niacin) | 2 mg |
| Vitamin B5 (pantothenic acid) | 1.1 mg |
| Vitamin B6 | 0.8 mg |
| Vitamin C | 9 mg |
| Vitamin D | 47.1 IU |
| Vitamin E | 0.98 mg |
| Vitamin K | 14.7 µg |
| Zinc | 2.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
33.4%
carbohydrates
15.2%
protein
51.4%
fat
How to burn 395 calories?
- 9,880Steps
- 92 minWalking
- 51 minRunning
- 43 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Au Gratin Potato, Prepared from Fresh?
- cup (250 g) of Au Gratin Potato, Prepared from Fresh contains about 395 kcal.
- How many calories are in 100 g of Au Gratin Potato, Prepared from Fresh?
- 100 g of Au Gratin Potato, Prepared from Fresh contains about 158 kcal.
- What serving sizes are available for Au Gratin Potato, Prepared from Fresh?
- Diat lists 3 portions for Au Gratin Potato, Prepared from Fresh, each with its own calorie figure: cup (250 g), tbsp (15.62 g), tsp (5.21 g).
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