Bison Meat, cooked
Calories in Bison Meat, cooked
486 kcal
Caloric value
0 g
carbohydrates
96.7 g
protein
8.2 g
fat
piece (340 g)
Nutrition table for piece (340 g)
| Calories | 486 kcal |
|---|---|
| Total Fat | 8.2 g |
| Saturated Fat | 3.1 g |
| Trans Fat | 0 g |
| Cholesterol | 278.8 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 96.7 g |
| Calcium | 27.2 mg |
| Copper | 0.4 mg |
| Iron | 11.6 mg |
| Magnesium | 88.4 mg |
| Manganese | 0.1 mg |
| Phosphorus | 710.6 mg |
| Potassium | 1,227.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.9 mg |
| Vitamin B3 (niacin) | 12.6 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 12.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
84%
protein
16%
fat
How to burn 486 calories?
- 12,150Steps
- 113 minWalking
- 63 minRunning
- 53 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Bison Meat, cooked?
- piece (340 g) of Bison Meat, cooked contains about 486 kcal.
- How many calories are in 100 g of Bison Meat, cooked?
- 100 g of Bison Meat, cooked contains about 143 kcal.
- What serving sizes are available for Bison Meat, cooked?
- Diat lists 3 portions for Bison Meat, cooked, each with its own calorie figure: piece (340 g), grams (1 g), oz. (28.3 g).
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