Deer Meat, cooked
Calories in Deer Meat, cooked
537 kcal
Caloric value
0 g
carbohydrates
102.7 g
protein
10.8 g
fat
piece (340 g)
Nutrition table for piece (340 g)
| Calories | 537 kcal |
|---|---|
| Total Fat | 10.8 g |
| Saturated Fat | 4.3 g |
| Trans Fat | 0 g |
| Cholesterol | 380.8 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 102.7 g |
| Calcium | 23.8 mg |
| Copper | 1 mg |
| Iron | 15.2 mg |
| Magnesium | 81.6 mg |
| Manganese | 0.2 mg |
| Phosphorus | 768.4 mg |
| Potassium | 1,139 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.6 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 2 mg |
| Vitamin B3 (niacin) | 22.8 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 9.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
80.9%
protein
19.1%
fat
How to burn 537 calories?
- 13,430Steps
- 125 minWalking
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Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Deer Meat, cooked?
- piece (340 g) of Deer Meat, cooked contains about 537 kcal.
- How many calories are in 100 g of Deer Meat, cooked?
- 100 g of Deer Meat, cooked contains about 158 kcal.
- What serving sizes are available for Deer Meat, cooked?
- Diat lists 3 portions for Deer Meat, cooked, each with its own calorie figure: piece (340 g), grams (1 g), oz. (28.3 g).
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