Venison & Game Meats

Deer Meat, cooked

Calories in Deer Meat, cooked

537 kcal

Caloric value

0 g

carbohydrates

102.7 g

protein

10.8 g

fat

piece (340 g)

Nutrition table for piece (340 g)

Calories537 kcal
Total Fat10.8 g
Saturated Fat4.3 g
Trans Fat0 g
Cholesterol380.8 mg
Sodium200 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein102.7 g
Calcium23.8 mg
Copper1 mg
Iron15.2 mg
Magnesium81.6 mg
Manganese0.2 mg
Phosphorus768.4 mg
Potassium1,139 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.6 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)2 mg
Vitamin B3 (niacin)22.8 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc9.4 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

80.9%

protein

19.1%

fat

How to burn 537 calories?

  • 13,430Steps
  • 125 minWalking
  • 70 minRunning
  • 58 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Deer Meat, cooked?
piece (340 g) of Deer Meat, cooked contains about 537 kcal.
How many calories are in 100 g of Deer Meat, cooked?
100 g of Deer Meat, cooked contains about 158 kcal.
What serving sizes are available for Deer Meat, cooked?
Diat lists 3 portions for Deer Meat, cooked, each with its own calorie figure: piece (340 g), grams (1 g), oz. (28.3 g).

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