Deer Meat, raw
Calories in Deer Meat, raw
544 kcal
Caloric value
0 g
carbohydrates
104.1 g
protein
11 g
fat
pounds (453.6 g)
Nutrition table for pounds (453.6 g)
| Calories | 544 kcal |
|---|---|
| Total Fat | 11 g |
| Saturated Fat | 4.3 g |
| Trans Fat | 0 g |
| Cholesterol | 385.6 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 104.1 g |
| Calcium | 22.7 mg |
| Copper | 1.1 mg |
| Iron | 15.4 mg |
| Magnesium | 104.3 mg |
| Manganese | 0.2 mg |
| Phosphorus | 916.3 mg |
| Potassium | 1,442.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 2.2 mg |
| Vitamin B3 (niacin) | 28.9 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 1.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 0.1 mg |
| Zinc | 9.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
80.8%
protein
19.2%
fat
How to burn 544 calories?
- 13,600Steps
- 127 minWalking
- 70 minRunning
- 59 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Deer Meat, raw?
- pounds (453.6 g) of Deer Meat, raw contains about 544 kcal.
- How many calories are in 100 g of Deer Meat, raw?
- 100 g of Deer Meat, raw contains about 120 kcal.
- What serving sizes are available for Deer Meat, raw?
- Diat lists 3 portions for Deer Meat, raw, each with its own calorie figure: pounds (453.6 g), grams (1 g), oz. (28.3 g).
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