Water Buffalo Meat, cooked
Calories in Water Buffalo Meat, cooked
445 kcal
Caloric value
0 g
carbohydrates
91.2 g
protein
6.1 g
fat
piece (340 g)
Nutrition table for piece (340 g)
| Calories | 445 kcal |
|---|---|
| Total Fat | 6.1 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 207.4 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 91.2 g |
| Calcium | 51 mg |
| Copper | 0.6 mg |
| Iron | 7.2 mg |
| Magnesium | 112.2 mg |
| Manganese | 0 mg |
| Phosphorus | 748 mg |
| Potassium | 1,064.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.9 mg |
| Vitamin B3 (niacin) | 21.4 mg |
| Vitamin B5 (pantothenic acid) | 0.6 mg |
| Vitamin B6 | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 8.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
86.9%
protein
13.1%
fat
How to burn 445 calories?
- 11,130Steps
- 104 minWalking
- 58 minRunning
- 48 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Water Buffalo Meat, cooked?
- piece (340 g) of Water Buffalo Meat, cooked contains about 445 kcal.
- How many calories are in 100 g of Water Buffalo Meat, cooked?
- 100 g of Water Buffalo Meat, cooked contains about 131 kcal.
- What serving sizes are available for Water Buffalo Meat, cooked?
- Diat lists 3 portions for Water Buffalo Meat, cooked, each with its own calorie figure: piece (340 g), grams (1 g), oz. (28.3 g).
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