Buffalo Meat, raw
Calories in Buffalo Meat, raw
649 kcal
Caloric value
0 g
carbohydrates
105.7 g
protein
21.8 g
fat
pounds (453.6 g)
Nutrition table for pounds (453.6 g)
| Calories | 649 kcal |
|---|---|
| Total Fat | 21.8 g |
| Saturated Fat | 9.3 g |
| Trans Fat | 0 g |
| Cholesterol | 199.6 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 105.7 g |
| Calcium | 81.6 mg |
| Copper | 0 mg |
| Iron | 10.5 mg |
| Magnesium | 0 mg |
| Manganese | 0 mg |
| Phosphorus | 1,016.1 mg |
| Potassium | 1,977.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.4 mg |
| Vitamin B3 (niacin) | 21 mg |
| Vitamin B5 (pantothenic acid) | 2.5 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 31.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 22 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
68.3%
protein
31.7%
fat
How to burn 649 calories?
- 16,230Steps
- 151 minWalking
- 84 minRunning
- 71 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Buffalo Meat, raw?
- pounds (453.6 g) of Buffalo Meat, raw contains about 649 kcal.
- How many calories are in 100 g of Buffalo Meat, raw?
- 100 g of Buffalo Meat, raw contains about 143 kcal.
- What serving sizes are available for Buffalo Meat, raw?
- Diat lists 3 portions for Buffalo Meat, raw, each with its own calorie figure: pounds (453.6 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
