Spices and Herbs

Coriander Leaves, raw

Calories in Coriander Leaves, raw

4 kcal

Caloric value

0.6 g

carbohydrates

0.3 g

protein

0.1 g

fat

cup (16 g)

Nutrition table for cup (16 g)

Calories4 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate0.6 g
Dietary Fibre0.4 g
Sugars0.1 g
Protein0.3 g
Calcium10.7 mg
Copper0.1 mg
Iron0.3 mg
Magnesium4.2 mg
Manganese0.1 mg
Phosphorus7.7 mg
Potassium83.4 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.2 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C4.3 mg
Vitamin D0 mg
Vitamin E0.4 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

53.3%

carbohydrates

26.7%

protein

20%

fat

How to burn 4 calories?

  • 100Steps
  • 1 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Coriander Leaves, raw?
cup (16 g) of Coriander Leaves, raw contains about 4 kcal.
How many calories are in 100 g of Coriander Leaves, raw?
100 g of Coriander Leaves, raw contains about 25 kcal.
What serving sizes are available for Coriander Leaves, raw?
Diat lists 3 portions for Coriander Leaves, raw, each with its own calorie figure: cup (16 g), grams (1 g), oz. (28.3 g).

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