Corn, canned
Calories in Corn, canned
49 kcal
Caloric value
11.1 g
carbohydrates
1.6 g
protein
0.6 g
fat
80 g
Nutrition table for 80 g
| Calories | 49 kcal |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fibre | 1.4 g |
| Sugars | 3.3 g |
| Protein | 1.6 g |
| Calcium | 3.2 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 12 mg |
| Manganese | 0.1 mg |
| Phosphorus | 36.8 mg |
| Potassium | 108.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 2.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
79%
carbohydrates
11.4%
protein
9.6%
fat
How to burn 49 calories?
- 1,230Steps
- 11 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Corn, canned?
- 80 g of Corn, canned contains about 49 kcal.
- How many calories are in 100 g of Corn, canned?
- 100 g of Corn, canned contains about 61 kcal.
- What serving sizes are available for Corn, canned?
- Diat lists 5 portions for Corn, canned, each with its own calorie figure: 80 g, can (482 g), cup (256 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
