Grape Leaves, canned
Calories in Grape Leaves, canned
20 kcal
Caloric value
3.3 g
carbohydrates
1.2 g
protein
0.6 g
fat
oz. (28.3 g)
Nutrition table for oz. (28.3 g)
| Calories | 20 kcal |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 800 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fibre | 2.8 g |
| Sugars | 0 g |
| Protein | 1.2 g |
| Calcium | 81.8 mg |
| Copper | 0.5 mg |
| Iron | 0.8 mg |
| Magnesium | 4 mg |
| Manganese | 0.1 mg |
| Phosphorus | 9.6 mg |
| Potassium | 8.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.3 mg |
| Vitamin B5 (pantothenic acid) | 1.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
56.4%
carbohydrates
20.5%
protein
23.1%
fat
How to burn 20 calories?
- 500Steps
- 5 minWalking
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Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Grape Leaves, canned?
- oz. (28.3 g) of Grape Leaves, canned contains about 20 kcal.
- How many calories are in 100 g of Grape Leaves, canned?
- 100 g of Grape Leaves, canned contains about 71 kcal.
- What serving sizes are available for Grape Leaves, canned?
- Diat lists 2 portions for Grape Leaves, canned, each with its own calorie figure: oz. (28.3 g), grams (1 g).
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