Peas & Carrots, canned
Calories in Peas & Carrots, canned
97 kcal
Caloric value
21.6 g
carbohydrates
5.5 g
protein
0.7 g
fat
cup (255 g)
Nutrition table for cup (255 g)
| Calories | 97 kcal |
|---|---|
| Total Fat | 0.7 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 700 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fibre | 8.4 g |
| Sugars | 7.2 g |
| Protein | 5.5 g |
| Calcium | 58.7 mg |
| Copper | 0.3 mg |
| Iron | 1.9 mg |
| Magnesium | 35.7 mg |
| Manganese | 0.9 mg |
| Phosphorus | 117.3 mg |
| Potassium | 255 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.5 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 16.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
75.3%
carbohydrates
19.2%
protein
5.5%
fat
How to burn 97 calories?
- 2,430Steps
- 23 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Peas & Carrots, canned?
- cup (255 g) of Peas & Carrots, canned contains about 97 kcal.
- How many calories are in 100 g of Peas & Carrots, canned?
- 100 g of Peas & Carrots, canned contains about 38 kcal.
- What serving sizes are available for Peas & Carrots, canned?
- Diat lists 4 portions for Peas & Carrots, canned, each with its own calorie figure: cup (255 g), can (400 g), grams (1 g), oz. (28.3 g).
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