Mixed Vegetables, canned
Calories in Mixed Vegetables, canned
88 kcal
Caloric value
17.5 g
carbohydrates
3.5 g
protein
0.6 g
fat
cup (245 g)
Nutrition table for cup (245 g)
| Calories | 88 kcal |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 500 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fibre | 9.3 g |
| Sugars | 0 g |
| Protein | 3.5 g |
| Calcium | 51.5 mg |
| Copper | 0.3 mg |
| Iron | 1.6 mg |
| Magnesium | 36.8 mg |
| Manganese | 1 mg |
| Phosphorus | 90.7 mg |
| Potassium | 338.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.2 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 9.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 1.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
78.3%
carbohydrates
15.7%
protein
6%
fat
How to burn 88 calories?
- 2,200Steps
- 21 minWalking
- 11 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mixed Vegetables, canned?
- cup (245 g) of Mixed Vegetables, canned contains about 88 kcal.
- How many calories are in 100 g of Mixed Vegetables, canned?
- 100 g of Mixed Vegetables, canned contains about 36 kcal.
- What serving sizes are available for Mixed Vegetables, canned?
- Diat lists 4 portions for Mixed Vegetables, canned, each with its own calorie figure: cup (245 g), can (400 g), grams (1 g), oz. (28.3 g).
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