Egg, boiled
Calories in Egg, boiled
78 kcal
Caloric value
0.59 g
carbohydrates
6.3 g
protein
5.4 g
fat
1 large (50 large)
Nutrition table for 1 large (50 large)
| Calories | 78 kcal |
|---|---|
| Total Fat | 5.4 g |
| Saturated Fat | 1.7 g |
| Trans Fat | 0 g |
| Cholesterol | 187.7 mg |
| Sodium | 83.9 mg |
| Total Carbohydrate | 0.59 g |
| Dietary Fibre | 0 g |
| Sugars | 0.59 g |
| Protein | 6.3 g |
| Calcium | 25.2 mg |
| Copper | 0.08 mg |
| Iron | 0.59 mg |
| Magnesium | 5 mg |
| Manganese | 0.08 mg |
| Phosphorus | 86.6 mg |
| Potassium | 63.4 mg |
| Selenium | 0.08 mg |
| Vitamin A | 0.08 mg |
| Vitamin B1 Thiamin | 0.08 mg |
| Vitamin B11 Folic Acid Folate | 0.08 mg |
| Vitamin B12 | 0.08 mg |
| Vitamin B2 Riboflavin | 0.25 mg |
| Vitamin B3 Niacin | 0.08 mg |
| Vitamin B5 Pantothenic Acid | 0.67 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.08 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 0.08 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
3.1%
carbohydrates
33.1%
protein
63.8%
fat
How to burn 78 calories?
- 1,950Steps
- 18 minWalking
- 10 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg, boiled?
- 1 large (50 large) of Egg, boiled contains about 78 kcal.
- What serving sizes are available for Egg, boiled?
- Diat lists 10 portions for Egg, boiled, each with its own calorie figure: 1 large (50 large), 1 jumbo (63 jumbo), 1 medium (44 medium), 1 oz (28 oz), 1 small (38 small) and 5 more.
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