Egg Roll Wrapper
Calories in Egg Roll Wrapper
92 kcal
Caloric value
18.8 g
carbohydrates
2.7 g
protein
0.43 g
fat
each - 7" x 7" (32 g)
Nutrition table for each - 7" x 7" (32 g)
| Calories | 92 kcal |
|---|---|
| Total Fat | 0.43 g |
| Saturated Fat | 0.08 g |
| Trans Fat | 0 g |
| Cholesterol | 2.5 mg |
| Sodium | 19.2 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fibre | 0.74 g |
| Sugars | 0.07 g |
| Protein | 2.7 g |
| Calcium | 5.1 mg |
| Copper | 0.04 mg |
| Iron | 1.4 mg |
| Magnesium | 6.7 mg |
| Manganese | 0.19 mg |
| Phosphorus | 27.4 mg |
| Potassium | 33.9 mg |
| Selenium | 4 µg |
| Vitamin A | 1 µg |
| Vitamin B1 (thiamin) | 0.23 mg |
| Folate (vitamin B9) | 49.8 µg |
| Vitamin B12 | 0.01 µg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B3 (niacin) | 1.6 mg |
| Vitamin B5 (pantothenic acid) | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.59 IU |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.07 µg |
| Zinc | 0.18 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
83.7%
carbohydrates
12%
protein
4.3%
fat
How to burn 92 calories?
- 2,300Steps
- 21 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Roll Wrapper?
- each - 7" x 7" (32 g) of Egg Roll Wrapper contains about 92 kcal.
- How many calories are in 100 g of Egg Roll Wrapper?
- 100 g of Egg Roll Wrapper contains about 288 kcal.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
