Eggplant, cooked
Calories in Eggplant, cooked
33 kcal
Caloric value
8.1 g
carbohydrates
0.8 g
protein
0.2 g
fat
1 cup (99 g)
Nutrition table for 1 cup (99 g)
| Calories | 33 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fibre | 2.5 g |
| Sugars | 3.2 g |
| Protein | 0.8 g |
| Calcium | 5.9 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 10.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 14.9 mg |
| Potassium | 121.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.6 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86.6%
carbohydrates
8.6%
protein
4.8%
fat
How to burn 33 calories?
- 830Steps
- 8 minWalking
- 4 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Eggplant, cooked?
- 1 cup (99 g) of Eggplant, cooked contains about 33 kcal.
- How many calories are in 100 g of Eggplant, cooked?
- 100 g of Eggplant, cooked contains about 33 kcal.
- What serving sizes are available for Eggplant, cooked?
- Diat lists 6 portions for Eggplant, cooked, each with its own calorie figure: 1 cup (99 g), 1 oz (28 g), 1 serving (100 g), cup (99 g), grams (1 g) and 1 more.
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