Fruitcake
Calories in Fruitcake
259 kcal
Caloric value
49.3 g
carbohydrates
2.2 g
protein
7.3 g
fat
1 slice (80 g)
Nutrition table for 1 slice (80 g)
| Calories | 259 kcal |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 0.93 g |
| Trans Fat | 0 g |
| Cholesterol | 4.1 mg |
| Sodium | 186.1 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fibre | 3 g |
| Sugars | 22 g |
| Protein | 2.2 g |
| Calcium | 26.4 mg |
| Copper | 0.19 mg |
| Iron | 1.7 mg |
| Magnesium | 12.8 mg |
| Manganese | 0.19 mg |
| Phosphorus | 41.7 mg |
| Potassium | 122.4 mg |
| Selenium | 0.19 mg |
| Vitamin A | 0.19 mg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Folate (vitamin B9) | 0.19 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.19 mg |
| Vitamin B3 (niacin) | 0.56 mg |
| Vitamin B5 (pantothenic acid) | 0.19 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin C | 0.37 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.74 mg |
| Vitamin K | 0.19 mg |
| Zinc | 0.19 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
72.6%
carbohydrates
3.2%
protein
24.2%
fat
How to burn 259 calories?
- 6,480Steps
- 60 minWalking
- 34 minRunning
- 28 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Fruitcake?
- 1 slice (80 g) of Fruitcake contains about 259 kcal.
- How many calories are in 100 g of Fruitcake?
- 100 g of Fruitcake contains about 323 kcal.
- What serving sizes are available for Fruitcake?
- Diat lists 8 portions for Fruitcake, each with its own calorie figure: 1 slice (80 g), 1 oz (28 g), 1 piece (100 g), 1 thin slice (50 g), grams (1 g) and 3 more.
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