Italian Bread
Calories in Italian Bread
91 kcal
Caloric value
16.8 g
carbohydrates
3.3 g
protein
0.96 g
fat
cup, cubed (35 g)
Nutrition table for cup, cubed (35 g)
| Calories | 91 kcal |
|---|---|
| Total Fat | 0.96 g |
| Saturated Fat | 0.19 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 216.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fibre | 0.74 g |
| Sugars | 1.6 g |
| Protein | 3.3 g |
| Calcium | 36.8 mg |
| Copper | 0.04 mg |
| Iron | 1.2 mg |
| Magnesium | 9.1 mg |
| Manganese | 0.17 mg |
| Phosphorus | 33.3 mg |
| Potassium | 43.4 mg |
| Selenium | 6 µg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0.2 mg |
| Vitamin B11 Folic Acid Folate | 46.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 Riboflavin | 0.11 mg |
| Vitamin B3 Niacin | 1.6 mg |
| Vitamin B5 Pantothenic Acid | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.1 mg |
| Vitamin K | 1.1 µg |
| Zinc | 0.28 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
75.5%
carbohydrates
14.8%
protein
9.7%
fat
How to burn 91 calories?
- 2,280Steps
- 21 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Italian Bread?
- cup, cubed (35 g) of Italian Bread contains about 91 kcal.
- What serving sizes are available for Italian Bread?
- Diat lists 6 portions for Italian Bread, each with its own calorie figure: cup, cubed (35 g), large slice - 4 1/2" x 3 1/4" x 3/4" (30 g), medium slice - 4 1/2" x 3 1/4" x 1/2" (20 g), small slice - 3 1/4" x 2 1/2" x 1/2" (10 g), tbsp, cubed (2.19 g) and 1 more.
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