Italian Panini Roll
Calories in Italian Panini Roll
140 kcal
Caloric value
26 g
carbohydrates
4 g
protein
2 g
fat
roll (54 g)
Nutrition table for roll (54 g)
| Calories | 140 kcal |
|---|---|
| Total Fat | 2 g |
| Saturated Fat | 0.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 250 mg |
| Total Carbohydrate | 26 g |
| Dietary Fibre | 1 g |
| Sugars | 3 g |
| Protein | 4 g |
| Calcium | 0 mg |
| Iron | 1.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
75.4%
carbohydrates
11.6%
protein
13%
fat
How to burn 140 calories?
- 3,500Steps
- 33 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Italian Panini Roll?
- roll (54 g) of Italian Panini Roll contains about 140 kcal.
- How many calories are in 100 g of Italian Panini Roll?
- 100 g of Italian Panini Roll contains about 259 kcal.
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