Sweets & Desserts

Glazed Donuts

Calories in Glazed Donuts

220 kcal

Caloric value

25 g

carbohydrates

3 g

protein

12 g

fat

57 g

Nutrition table for 57 g

Calories220 kcal
Total Fat12 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol0 mg
Sodium189.8 mg
Total Carbohydrate25 g
Dietary Fibre1 g
Sugars10 g
Protein3 g
Calcium149.9 mg
Iron1.1 mg
Vitamin A0 µg
Vitamin C1.2 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

45.5%

carbohydrates

5.5%

protein

49.1%

fat

How to burn 220 calories?

  • 5,500Steps
  • 51 minWalking
  • 29 minRunning
  • 24 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Glazed Donuts?
57 g of Glazed Donuts contains about 220 kcal.
How many calories are in 100 g of Glazed Donuts?
100 g of Glazed Donuts contains about 386 kcal.

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app