Muffins, Other Types, Homemade
Calories in Muffins, Other Types, Homemade
553 kcal
Caloric value
78.8 g
carbohydrates
11.5 g
protein
21.3 g
fat
extra large - > 3 1/4" diameter (168 g)
Nutrition table for extra large - > 3 1/4" diameter (168 g)
| Calories | 553 kcal |
|---|---|
| Total Fat | 21.3 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 64.5 mg |
| Sodium | 541.5 mg |
| Total Carbohydrate | 78.8 g |
| Dietary Fibre | 2.1 g |
| Sugars | 24.3 g |
| Protein | 11.5 g |
| Calcium | 266.6 mg |
| Copper | 0.12 mg |
| Iron | 4.5 mg |
| Magnesium | 28.2 mg |
| Manganese | 0.54 mg |
| Phosphorus | 226.4 mg |
| Potassium | 206.6 mg |
| Selenium | 25 µg |
| Vitamin A | 57.3 µg |
| Vitamin B1 (thiamin) | 0.71 mg |
| Folate (vitamin B9) | 149.7 µg |
| Vitamin B12 | 0.5 µg |
| Vitamin B2 (riboflavin) | 0.47 mg |
| Vitamin B3 (niacin) | 4.8 mg |
| Vitamin B5 (pantothenic acid) | 0.74 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.05 mg |
| Vitamin D | 38.3 IU |
| Vitamin E | 2.3 mg |
| Vitamin K | 32.3 µg |
| Zinc | 0.92 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
57%
carbohydrates
8.3%
protein
34.7%
fat
How to burn 553 calories?
- 13,830Steps
- 129 minWalking
- 72 minRunning
- 60 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Muffins, Other Types, Homemade?
- extra large - > 3 1/4" diameter (168 g) of Muffins, Other Types, Homemade contains about 553 kcal.
- How many calories are in 100 g of Muffins, Other Types, Homemade?
- 100 g of Muffins, Other Types, Homemade contains about 329 kcal.
- What serving sizes are available for Muffins, Other Types, Homemade?
- Diat lists 9 portions for Muffins, Other Types, Homemade, each with its own calorie figure: extra large - > 3 1/4" diameter (168 g), bite size (10 g), cup (94.64 g), large - approx 3" to 3 1/4" diameter (139 g), medium - approx 2 3/4" to 3" diameter (113 g) and 4 more.
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