Muffins, Other Types, Homemade, with Fruit
Calories in Muffins, Other Types, Homemade, with Fruit
514 kcal
Caloric value
78 g
carbohydrates
10 g
protein
18.3 g
fat
extra large - > 3 1/4" diameter (168 g)
Nutrition table for extra large - > 3 1/4" diameter (168 g)
| Calories | 514 kcal |
|---|---|
| Total Fat | 18.3 g |
| Saturated Fat | 3.4 g |
| Trans Fat | 0 g |
| Cholesterol | 55.3 mg |
| Sodium | 464.8 mg |
| Total Carbohydrate | 78 g |
| Dietary Fibre | 2.9 g |
| Sugars | 28.9 g |
| Protein | 10 g |
| Calcium | 231 mg |
| Copper | 0.12 mg |
| Iron | 3.9 mg |
| Magnesium | 26 mg |
| Manganese | 0.54 mg |
| Phosphorus | 197.3 mg |
| Potassium | 201.2 mg |
| Selenium | 21.5 µg |
| Vitamin A | 50 µg |
| Vitamin B1 (thiamin) | 0.6 mg |
| Folate (vitamin B9) | 128.6 µg |
| Vitamin B12 | 0.44 µg |
| Vitamin B2 (riboflavin) | 0.42 mg |
| Vitamin B3 (niacin) | 4.1 mg |
| Vitamin B5 (pantothenic acid) | 0.72 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 4.2 mg |
| Vitamin D | 32.8 IU |
| Vitamin E | 2.4 mg |
| Vitamin K | 29.2 µg |
| Zinc | 0.82 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
60.4%
carbohydrates
7.7%
protein
31.9%
fat
How to burn 514 calories?
- 12,850Steps
- 120 minWalking
- 67 minRunning
- 56 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Muffins, Other Types, Homemade, with Fruit?
- extra large - > 3 1/4" diameter (168 g) of Muffins, Other Types, Homemade, with Fruit contains about 514 kcal.
- How many calories are in 100 g of Muffins, Other Types, Homemade, with Fruit?
- 100 g of Muffins, Other Types, Homemade, with Fruit contains about 306 kcal.
- What serving sizes are available for Muffins, Other Types, Homemade, with Fruit?
- Diat lists 9 portions for Muffins, Other Types, Homemade, with Fruit, each with its own calorie figure: extra large - > 3 1/4" diameter (168 g), bite size (10 g), cup (94.64 g), large - approx 3" to 3 1/4" diameter (139 g), medium - approx 2 3/4" to 3" diameter (113 g) and 4 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
