Muffins, Other Types, Homemade, with Nuts
Calories in Muffins, Other Types, Homemade, with Nuts
599 kcal
Caloric value
75.4 g
carbohydrates
12.5 g
protein
28.2 g
fat
extra large - > 3 1/4" diameter (168 g)
Nutrition table for extra large - > 3 1/4" diameter (168 g)
| Calories | 599 kcal |
|---|---|
| Total Fat | 28.2 g |
| Saturated Fat | 4.5 g |
| Trans Fat | 0 g |
| Cholesterol | 60.7 mg |
| Sodium | 509.6 mg |
| Total Carbohydrate | 75.4 g |
| Dietary Fibre | 2.6 g |
| Sugars | 23.2 g |
| Protein | 12.5 g |
| Calcium | 261.2 mg |
| Copper | 0.25 mg |
| Iron | 4.5 mg |
| Magnesium | 43.1 mg |
| Manganese | 0.86 mg |
| Phosphorus | 255.6 mg |
| Potassium | 243.9 mg |
| Selenium | 24.1 µg |
| Vitamin A | 54 µg |
| Vitamin B1 (thiamin) | 0.69 mg |
| Folate (vitamin B9) | 152.3 µg |
| Vitamin B12 | 0.47 µg |
| Vitamin B2 (riboflavin) | 0.47 mg |
| Vitamin B3 (niacin) | 4.6 mg |
| Vitamin B5 (pantothenic acid) | 0.77 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 36 IU |
| Vitamin E | 2.3 mg |
| Vitamin K | 30.6 µg |
| Zinc | 1.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
49.8%
carbohydrates
8.3%
protein
41.9%
fat
How to burn 599 calories?
- 14,980Steps
- 140 minWalking
- 78 minRunning
- 65 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Muffins, Other Types, Homemade, with Nuts?
- extra large - > 3 1/4" diameter (168 g) of Muffins, Other Types, Homemade, with Nuts contains about 599 kcal.
- How many calories are in 100 g of Muffins, Other Types, Homemade, with Nuts?
- 100 g of Muffins, Other Types, Homemade, with Nuts contains about 357 kcal.
- What serving sizes are available for Muffins, Other Types, Homemade, with Nuts?
- Diat lists 9 portions for Muffins, Other Types, Homemade, with Nuts, each with its own calorie figure: extra large - > 3 1/4" diameter (168 g), bite size (10 g), cup (94.64 g), large - approx 3" to 3 1/4" diameter (139 g), medium - approx 2 3/4" to 3" diameter (113 g) and 4 more.
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