NWA, Enoki Mushroom
Calories in NWA, Enoki Mushroom
45 kcal
Caloric value
8 g
carbohydrates
2 g
protein
0 g
fat
3.5 oz (100 g)
Nutrition table for 3.5 oz (100 g)
| Calories | 45 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 8 g |
| Dietary Fibre | 3 g |
| Sugars | 2 g |
| Protein | 2 g |
| Calcium | 10 mg |
| Copper | 0.12 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Phosphorus | 100 mg |
| Potassium | 410 mg |
| Vitamin A | 15 µg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B3 (niacin) | 7 mg |
| Vitamin C | 12 mg |
| Zinc | 0.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80%
carbohydrates
20%
protein
0%
fat
How to burn 45 calories?
- 1,130Steps
- 10 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in NWA, Enoki Mushroom?
- 3.5 oz (100 g) of NWA, Enoki Mushroom contains about 45 kcal.
- How many calories are in 100 g of NWA, Enoki Mushroom?
- 100 g of NWA, Enoki Mushroom contains about 45 kcal.
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