Orange Peel
Calories in Orange Peel
93 kcal
Caloric value
24 g
carbohydrates
1.4 g
protein
0.19 g
fat
cup (95.99 g)
Nutrition table for cup (95.99 g)
| Calories | 93 kcal |
|---|---|
| Total Fat | 0.19 g |
| Saturated Fat | 0.02 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.9 mg |
| Total Carbohydrate | 24 g |
| Dietary Fibre | 10.2 g |
| Sugars | 9.7 g |
| Protein | 1.4 g |
| Calcium | 154.5 mg |
| Copper | 0.09 mg |
| Iron | 0.77 mg |
| Magnesium | 21.1 mg |
| Manganese | 0.04 mg |
| Phosphorus | 20.2 mg |
| Potassium | 203.5 mg |
| Selenium | 0.1 mg |
| Selenium | 0.96 µg |
| Vitamin A | 20.2 µg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Folate (vitamin B9) | 0.1 mg |
| Folate (vitamin B9) | 28.8 µg |
| Vitamin B12 | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B3 (niacin) | 0.86 mg |
| Vitamin B5 (pantothenic acid) | 0.47 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin C | 130.5 mg |
| Vitamin D | 0 IU |
| Vitamin D | 0 mg |
| Vitamin E | 0.24 mg |
| Vitamin K | 0 mg |
| Vitamin K | 0.02 µg |
| Zinc | 0.24 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
92.9%
carbohydrates
5.4%
protein
1.7%
fat
How to burn 93 calories?
- 2,330Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Orange Peel?
- cup (95.99 g) of Orange Peel contains about 93 kcal.
- How many calories are in 100 g of Orange Peel?
- 100 g of Orange Peel contains about 97 kcal.
- What serving sizes are available for Orange Peel?
- Diat lists 7 portions for Orange Peel, each with its own calorie figure: cup (95.99 g), grams (1 g), oz. (28.3 g), tbsp (6 g), tbsp. (6 g) and 2 more.
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