Oyster Mushroom
Calories in Oyster Mushroom
5 kcal
Caloric value
0.9 g
carbohydrates
0.5 g
protein
0.1 g
fat
piece (15 g)
Nutrition table for piece (15 g)
| Calories | 5 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fibre | 0.3 g |
| Sugars | 0.2 g |
| Protein | 0.5 g |
| Calcium | 0.5 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 2.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 18 mg |
| Potassium | 63 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
55.4%
carbohydrates
30.8%
protein
13.8%
fat
How to burn 5 calories?
- 130Steps
- 1 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oyster Mushroom?
- piece (15 g) of Oyster Mushroom contains about 5 kcal.
- How many calories are in 100 g of Oyster Mushroom?
- 100 g of Oyster Mushroom contains about 33 kcal.
- What serving sizes are available for Oyster Mushroom?
- Diat lists 7 portions for Oyster Mushroom, each with its own calorie figure: piece (15 g), 1 bowl (120 g), 1 g, cup, sliced (86 g), grams (1 g) and 2 more.
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