Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt
Calories in Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt
134 kcal
Caloric value
24.5 g
carbohydrates
8.8 g
protein
0.46 g
fat
1 cup (160 g)
Nutrition table for 1 cup (160 g)
| Calories | 134 kcal |
|---|---|
| Total Fat | 0.46 g |
| Saturated Fat | 0.09 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 123.7 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fibre | 7.7 g |
| Sugars | 7.6 g |
| Protein | 8.8 g |
| Calcium | 41.2 mg |
| Copper | 0.19 mg |
| Iron | 2.6 mg |
| Magnesium | 37.8 mg |
| Manganese | 0.48 mg |
| Phosphorus | 132.3 mg |
| Potassium | 189 mg |
| Selenium | 1.7 µg |
| Vitamin A | 180.4 µg |
| Vitamin B1 (thiamin) | 0.48 mg |
| Folate (vitamin B9) | 101.4 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B3 (niacin) | 2.5 mg |
| Vitamin B5 (pantothenic acid) | 0.24 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin C | 17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.05 mg |
| Vitamin K | 41.2 µg |
| Zinc | 1.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
71.4%
carbohydrates
25.6%
protein
3%
fat
How to burn 134 calories?
- 3,350Steps
- 31 minWalking
- 17 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt?
- 1 cup (160 g) of Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt contains about 134 kcal.
- How many calories are in 100 g of Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt?
- 100 g of Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt contains about 78 kcal.
- What serving sizes are available for Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt?
- Diat lists 15 portions for Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt, each with its own calorie figure: 1 cup (160 g), 1 cup (270 g), 1 cup (200 g), 1 cup (226.67 g), 1 cup (300 g) and 10 more.
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