Rice Bran
Calories in Rice Bran
373 kcal
Caloric value
58.6 g
carbohydrates
15.8 g
protein
24.6 g
fat
cup (118 g)
Nutrition table for cup (118 g)
| Calories | 373 kcal |
|---|---|
| Total Fat | 24.6 g |
| Saturated Fat | 4.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fibre | 24.8 g |
| Sugars | 1.1 g |
| Protein | 15.8 g |
| Calcium | 67.3 mg |
| Copper | 0.9 mg |
| Iron | 21.9 mg |
| Magnesium | 921.6 mg |
| Manganese | 16.8 mg |
| Phosphorus | 1,978.9 mg |
| Potassium | 1,752.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 3.2 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.3 mg |
| Vitamin B3 Niacin | 40.1 mg |
| Vitamin B5 Pantothenic Acid | 8.7 mg |
| Vitamin B6 | 4.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 5.8 mg |
| Vitamin K | 0.1 mg |
| Zinc | 7.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
45.2%
carbohydrates
12.2%
protein
42.7%
fat
How to burn 373 calories?
- 9,330Steps
- 87 minWalking
- 48 minRunning
- 41 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Bran?
- cup (118 g) of Rice Bran contains about 373 kcal.
- What serving sizes are available for Rice Bran?
- Diat lists 3 portions for Rice Bran, each with its own calorie figure: cup (118 g), grams (1 g), oz. (28.3 g).
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