Salmon, canned
Calories in Salmon, canned
520 kcal
Caloric value
0 g
carbohydrates
79.1 g
protein
20.3 g
fat
can (369 g)
Nutrition table for can (369 g)
| Calories | 520 kcal |
|---|---|
| Total Fat | 20.3 g |
| Saturated Fat | 5.5 g |
| Trans Fat | 0 g |
| Cholesterol | 143.9 mg |
| Sodium | 1,800 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 79.1 g |
| Calcium | 918.8 mg |
| Copper | 0.4 mg |
| Iron | 2.6 mg |
| Magnesium | 110.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 1,306.3 mg |
| Potassium | 1,107 mg |
| Selenium | 0.2 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.6 mg |
| Vitamin B3 (niacin) | 25.8 mg |
| Vitamin B5 (pantothenic acid) | 2.1 mg |
| Vitamin B6 | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 5.9 mg |
| Vitamin K | 0.1 mg |
| Zinc | 3.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
63.4%
protein
36.6%
fat
How to burn 520 calories?
- 13,000Steps
- 121 minWalking
- 67 minRunning
- 57 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Salmon, canned?
- can (369 g) of Salmon, canned contains about 520 kcal.
- How many calories are in 100 g of Salmon, canned?
- 100 g of Salmon, canned contains about 141 kcal.
- What serving sizes are available for Salmon, canned?
- Diat lists 3 portions for Salmon, canned, each with its own calorie figure: can (369 g), grams (1 g), oz. (28.3 g).
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