Canned Fish

Tuna, canned

Calories in Tuna, canned

128 kcal

Caloric value

0 g

carbohydrates

23.6 g

protein

3 g

fat

1 serving (100 g) (100 g)

Nutrition table for 1 serving (100 g) (100 g)

Calories128 kcal
Total Fat3 g
Saturated Fat0.75 g
Trans Fat0 g
Cholesterol42 mg
Sodium375 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein23.6 g
Calcium14 mg
Copper0.13 mg
Iron1 mg
Magnesium33 mg
Manganese0.13 mg
Phosphorus217 mg
Potassium237 mg
Selenium0.13 mg
Vitamin A0.13 mg
Vitamin B1 (thiamin)0.13 mg
Folate (vitamin B9)0.13 mg
Vitamin B120.13 mg
Vitamin B2 (riboflavin)0.13 mg
Vitamin B3 (niacin)5.8 mg
Vitamin B5 (pantothenic acid)0.13 mg
Vitamin B60.25 mg
Vitamin C0 mg
Vitamin D0.13 mg
Vitamin E0.88 mg
Vitamin K0.13 mg
Zinc0.5 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

77.8%

protein

22.2%

fat

How to burn 128 calories?

  • 3,200Steps
  • 30 minWalking
  • 17 minRunning
  • 14 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Tuna, canned?
1 serving (100 g) (100 g) of Tuna, canned contains about 128 kcal.
How many calories are in 100 g of Tuna, canned?
100 g of Tuna, canned contains about 127 kcal.
What serving sizes are available for Tuna, canned?
Diat lists 11 portions for Tuna, canned, each with its own calorie figure: 1 serving (100 g) (100 g), 1 can drained (142 g), 1 cup (200 g), 1 cup drained (154 g), 1 g and 6 more.

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