Tapioca Pearls
Calories in Tapioca Pearls
544 kcal
Caloric value
134.8 g
carbohydrates
0.3 g
protein
0.1 g
fat
cup (152 g)
Nutrition table for cup (152 g)
| Calories | 544 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 134.8 g |
| Dietary Fibre | 1.4 g |
| Sugars | 5.1 g |
| Protein | 0.3 g |
| Calcium | 30.4 mg |
| Copper | 0.1 mg |
| Iron | 2.4 mg |
| Magnesium | 1.5 mg |
| Manganese | 0.2 mg |
| Phosphorus | 10.6 mg |
| Potassium | 16.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B3 (niacin) | 0 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
99.6%
carbohydrates
0.2%
protein
0.2%
fat
How to burn 544 calories?
- 13,600Steps
- 127 minWalking
- 70 minRunning
- 59 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Tapioca Pearls?
- cup (152 g) of Tapioca Pearls contains about 544 kcal.
- How many calories are in 100 g of Tapioca Pearls?
- 100 g of Tapioca Pearls contains about 358 kcal.
- What serving sizes are available for Tapioca Pearls?
- Diat lists 3 portions for Tapioca Pearls, each with its own calorie figure: cup (152 g), grams (1 g), oz. (28.3 g).
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