Nuts & Seed

TF, Sesame Paste

Calories in TF, Sesame Paste

193 kcal

Caloric value

4 g

carbohydrates

6 g

protein

17 g

fat

3 Tbsp (30 g)

Nutrition table for 3 Tbsp (30 g)

Calories193 kcal
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate4 g
Dietary Fibre4 g
Sugars0 g
Protein6 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

8.3%

carbohydrates

12.4%

protein

79.3%

fat

How to burn 193 calories?

  • 4,830Steps
  • 45 minWalking
  • 25 minRunning
  • 21 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in TF, Sesame Paste?
3 Tbsp (30 g) of TF, Sesame Paste contains about 193 kcal.
How many calories are in 100 g of TF, Sesame Paste?
100 g of TF, Sesame Paste contains about 643 kcal.

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