Nuts & Seed

Fennel Seeds

Calories in Fennel Seeds

7 kcal

Caloric value

1 g

carbohydrates

0.3 g

protein

0.3 g

fat

tsp. (2 g)

Nutrition table for tsp. (2 g)

Calories7 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate1 g
Dietary Fibre0.8 g
Sugars0 g
Protein0.3 g
Calcium23.9 mg
Copper0.1 mg
Iron0.4 mg
Magnesium7.7 mg
Manganese0.1 mg
Phosphorus9.7 mg
Potassium33.9 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60.1 mg
Vitamin C0.4 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

50.6%

carbohydrates

15.2%

protein

34.2%

fat

How to burn 7 calories?

  • 180Steps
  • 2 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Fennel Seeds?
tsp. (2 g) of Fennel Seeds contains about 7 kcal.
How many calories are in 100 g of Fennel Seeds?
100 g of Fennel Seeds contains about 350 kcal.
What serving sizes are available for Fennel Seeds?
Diat lists 4 portions for Fennel Seeds, each with its own calorie figure: tsp. (2 g), grams (1 g), oz. (28.3 g), tbsp. (5.8 g).

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