DSD Merchandisers, Chopped Walnuts
Calories in DSD Merchandisers, Chopped Walnuts
325 kcal
Caloric value
7 g
carbohydrates
7 g
protein
37 g
fat
0.5 Cup (50 g)
Nutrition table for 0.5 Cup (50 g)
| Calories | 325 kcal |
|---|---|
| Total Fat | 37 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Total Carbohydrate | 7 g |
| Dietary Fibre | 3 g |
| Sugars | 1.5 g |
| Protein | 7 g |
| Calcium | 49 mg |
| Copper | 0.8 mg |
| Iron | 1.5 mg |
| Magnesium | 79 mg |
| Manganese | 1.7 mg |
| Phosphorus | 173 mg |
| Potassium | 141 mg |
| Selenium | 2.5 µg |
| Vitamin A | 0.5 µg |
| Vitamin B1 (thiamin) | 0.17 mg |
| Folate (vitamin B9) | 49 µg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.57 mg |
| Vitamin B5 (pantothenic acid) | 0.29 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin C | 0.65 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.35 mg |
| Vitamin K | 1.4 µg |
| Zinc | 1.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
7.2%
carbohydrates
7.2%
protein
85.6%
fat
How to burn 325 calories?
- 8,130Steps
- 76 minWalking
- 42 minRunning
- 35 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in DSD Merchandisers, Chopped Walnuts?
- 0.5 Cup (50 g) of DSD Merchandisers, Chopped Walnuts contains about 325 kcal.
- How many calories are in 100 g of DSD Merchandisers, Chopped Walnuts?
- 100 g of DSD Merchandisers, Chopped Walnuts contains about 650 kcal.
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