Tomato Soup
Calories in Tomato Soup
74 kcal
Caloric value
17 g
carbohydrates
1.7 g
protein
0.53 g
fat
1 cup (245 g)
Nutrition table for 1 cup (245 g)
| Calories | 74 kcal |
|---|---|
| Total Fat | 0.53 g |
| Saturated Fat | 0.15 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 453.1 mg |
| Total Carbohydrate | 17 g |
| Dietary Fibre | 1.2 g |
| Sugars | 9.2 g |
| Protein | 1.7 g |
| Calcium | 14.5 mg |
| Copper | 0.08 mg |
| Iron | 0.68 mg |
| Magnesium | 15.6 mg |
| Manganese | 0.15 mg |
| Phosphorus | 34.7 mg |
| Potassium | 628.1 mg |
| Selenium | 0.08 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.98 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 14.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.38 mg |
| Vitamin K | 0.08 mg |
| Zinc | 0.23 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85.5%
carbohydrates
8.5%
protein
6%
fat
How to burn 74 calories?
- 1,850Steps
- 17 minWalking
- 10 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Tomato Soup?
- 1 cup (245 g) of Tomato Soup contains about 74 kcal.
- How many calories are in 100 g of Tomato Soup?
- 100 g of Tomato Soup contains about 66 kcal.
- What serving sizes are available for Tomato Soup?
- Diat lists 10 portions for Tomato Soup, each with its own calorie figure: 1 cup (245 g), 1 bowl (350 g), 1 cup (250 g), 1 g, 1 oz (28 g) and 5 more.
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