Vanilla Wafers
Calories in Vanilla Wafers
28 kcal
Caloric value
4.3 g
carbohydrates
0.3 g
protein
1.2 g
fat
whole (6 g)
Nutrition table for whole (6 g)
| Calories | 28 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fibre | 0.1 g |
| Sugars | 0 g |
| Protein | 0.3 g |
| Calcium | 1.5 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 0.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 3.8 mg |
| Potassium | 6.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
58.9%
carbohydrates
4.1%
protein
37%
fat
How to burn 28 calories?
- 700Steps
- 7 minWalking
- 4 minRunning
- 3 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Vanilla Wafers?
- whole (6 g) of Vanilla Wafers contains about 28 kcal.
- How many calories are in 100 g of Vanilla Wafers?
- 100 g of Vanilla Wafers contains about 467 kcal.
- What serving sizes are available for Vanilla Wafers?
- Diat lists 3 portions for Vanilla Wafers, each with its own calorie figure: whole (6 g), grams (1 g), oz. (28.3 g).
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