Wheat Bran Bread
Calories in Wheat Bran Bread
118 kcal
Caloric value
20.4 g
carbohydrates
4.6 g
protein
1.9 g
fat
large slice (43 g)
Nutrition table for large slice (43 g)
| Calories | 118 kcal |
|---|---|
| Total Fat | 1.9 g |
| Saturated Fat | 0.3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 203.4 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fibre | 1.7 g |
| Sugars | 2.5 g |
| Protein | 4.6 g |
| Calcium | 53.8 mg |
| Copper | 0.06 mg |
| Iron | 1.5 mg |
| Magnesium | 17.6 mg |
| Manganese | 0.44 mg |
| Phosphorus | 55.5 mg |
| Potassium | 60.6 mg |
| Selenium | 12.4 µg |
| Selenium | 0.04 mg |
| Vitamin A | 0.03 µg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.18 mg |
| Folate (vitamin B9) | 0.04 mg |
| Folate (vitamin B9) | 42.6 µg |
| Vitamin B12 | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B3 (niacin) | 2.4 mg |
| Vitamin B5 (pantothenic acid) | 0.35 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 0.09 mg |
| Vitamin D | 0 IU |
| Vitamin D | 0 mg |
| Vitamin E | 0.08 mg |
| Vitamin K | 2.1 µg |
| Vitamin K | 0.04 mg |
| Zinc | 0.45 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
69.7%
carbohydrates
15.7%
protein
14.6%
fat
How to burn 118 calories?
- 2,950Steps
- 28 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Wheat Bran Bread?
- large slice (43 g) of Wheat Bran Bread contains about 118 kcal.
- How many calories are in 100 g of Wheat Bran Bread?
- 100 g of Wheat Bran Bread contains about 274 kcal.
- What serving sizes are available for Wheat Bran Bread?
- Diat lists 13 portions for Wheat Bran Bread, each with its own calorie figure: large slice (43 g), cup, cubed (35 g), grams (1 g), medium slice (28 g), oz. (28.3 g) and 8 more.
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