Vegetables

Zucchini Noodles

Calories in Zucchini Noodles

15 kcal

Caloric value

3 g

carbohydrates

0.99 g

protein

0 g

fat

cup (85 g)

Nutrition table for cup (85 g)

Calories15 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate3 g
Dietary Fibre1 g
Sugars2 g
Protein0.99 g
Calcium14 mg
Iron0 mg
Potassium222 mg
Vitamin D0 IU

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

75.2%

carbohydrates

24.8%

protein

0%

fat

How to burn 15 calories?

  • 380Steps
  • 3 minWalking
  • 2 minRunning
  • 2 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Zucchini Noodles?
cup (85 g) of Zucchini Noodles contains about 15 kcal.
How many calories are in 100 g of Zucchini Noodles?
100 g of Zucchini Noodles contains about 18 kcal.

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