Alle Rezepte in Diat

Stöbere durch die Rezepte, auf denen die App aufbaut. Jedes zeigt, was hineingehört; lade Diat kostenlos, um Mengen, Zubereitung und die vollen Nährwerte auf dem Handy zu öffnen.

Cheeseburger with Crispy ShallotsGut zum Einfrieren

Cheeseburger with Crispy Shallots

A beef patty with melted cheese, burger sauce, caramelised onions and crispy shallots.

225 kcal60 Min.
Chicken Balti PieBudget

Chicken Balti Pie

Chicken thighs simmered in a spiced tomato and yoghurt sauce, sealed between two layers of puff pastry and baked until the top is deep golden.

256 kcal80 Min.
Chicken, Leek & Bacon Pie with TarragonGut zum Einfrieren

Chicken, Leek & Bacon Pie with Tarragon

Creamy chicken, leek and smoked bacon pie with fresh tarragon under a golden puff pastry lid, served with Dijon mustard.

253 kcal60 Min.
Crispy Tempeh Noodles with Tahini SauceBudget

Crispy Tempeh Noodles with Tahini Sauce

Creamy tahini noodles topped with crispy marinated tempeh and shiitake, wilted spinach and sesame seeds. Vegan and high in protein.

429 kcal25 Min.
Double Smash Burger with Chorizo ChutneyGut zum Einfrieren

Double Smash Burger with Chorizo Chutney

Double cheese smash burgers on seeded buns with a sticky chorizo and caramelised onion chutney and a gherkin burger sauce.

301 kcal60 Min.
Double-Spiced Buttermilk Fried ChickenBudget

Double-Spiced Buttermilk Fried Chicken

Buttermilk-dipped chicken legs in a double-spiced flour crust, fried until deep golden and crisp.

116 kcal60 Min.
Ginger & Smoked Tofu Noodle BowlBudget

Ginger & Smoked Tofu Noodle Bowl

Soba noodles in a ginger broth with crisp shiitake, smoked tofu and edamame.

94 kcal30 Min.
Grilled Tandoori Chicken with Tamarind Chickpea SaladMittagessen zum Mitnehmen

Grilled Tandoori Chicken with Tamarind Chickpea Salad

Grilled tandoori-spiced chicken breasts over a chickpea, cucumber, tomato and mint salad in a tamarind and honey dressing.

125 kcal45 Min.
Grilled Tikka Halloumi on Curried Puy LentilsZugängliche Zutat

Grilled Tikka Halloumi on Curried Puy Lentils

Charred yoghurt-marinated halloumi over a tomato and puy lentil curry with lime yoghurt and pickled onion.

212 kcal35 Min.
Mushroom & Tofu Butter CurrySchnell

Mushroom & Tofu Butter Curry

A creamy coconut butter curry with caramelised mushrooms and browned tofu.

450 kcal30 Min.
Peri Peri Chicken with Rice & Black BeansBudget

Peri Peri Chicken with Rice & Black Beans

Paprika-roasted whole chicken with a tangy roasted pepper and chilli peri peri sauce, served over basmati rice and black beans.

175 kcal75 Min.
Roasting-Tin Green Curry with Crisp Chicken Legs and Brown RiceGut zum Einfrieren

Roasting-Tin Green Curry with Crisp Chicken Legs and Brown Rice

Chicken legs baked in a homemade green curry sauce with brown rice, green beans and mangetout, all in one roasting tin.

143 kcal65 Min.
Seared Steak Salad with Toasted Rice and Lettuce CupsZugängliche Zutat

Seared Steak Salad with Toasted Rice and Lettuce Cups

Sliced seared steak in a sharp lime dressing with mint, coriander and toasted rice powder, scooped up in lettuce leaves.

287 kcal25 Min.
Sichuan and Black Pepper Beef Mince Stir-FrySchnell

Sichuan and Black Pepper Beef Mince Stir-Fry

Beef mince and green beans in a sticky oyster sauce, spiked with crushed black and Sichuan pepper, over rice.

143 kcal25 Min.
Slow-Cooked Beef LasagneZugängliche Zutat

Slow-Cooked Beef Lasagne

A three-hour milk-braised beef ragù layered with fresh pasta, béchamel and mozzarella.

65 kcal230 Min.
Soy Braised Pork Belly with Eggs and TofuGut zum Einfrieren

Soy Braised Pork Belly with Eggs and Tofu

Pork belly braised for two hours in a spiced soy and caramel stock with boiled eggs, firm tofu and tofu puffs.

225 kcal165 Min.
Spaghetti CarbonaraZugängliche Zutat

Spaghetti Carbonara

Spaghetti with crisp bacon, egg yolks, Parmesan and Pecorino, loosened with starchy pasta water.

177 kcal25 Min.
Spicy Tinned Tuna Rice Bowl with Miso SlawSchnell

Spicy Tinned Tuna Rice Bowl with Miso Slaw

Sriracha-mayo tuna, miso-dressed carrot and cabbage slaw and edamame over sushi rice, scooped up with nori.

273 kcal20 Min.
Sticky Five-Spice RibsGut zum Einfrieren

Sticky Five-Spice Ribs

Beef ribs slow-roasted in a soy, honey and five-spice marinade until sticky and lacquered.

119 kcal300 Min.
Sticky Thai Fish Sauce Chicken WingsGut zum Einfrieren

Sticky Thai Fish Sauce Chicken Wings

Crispy fried wings in a sticky fish sauce and sriracha glaze with peanuts, mint and chilli.

152 kcal120 Min.