Anchovy, raw
Calories in Anchovy, raw
131 kcal
Caloric value
0 g
carbohydrates
20.5 g
protein
4.9 g
fat
1 serving (100 g) (100 g)
Nutrition table for 1 serving (100 g) (100 g)
| Calories | 131 kcal |
|---|---|
| Total Fat | 4.9 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Cholesterol | 60.1 mg |
| Sodium | 353.4 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 20.5 g |
| Calcium | 147 mg |
| Copper | 0.35 mg |
| Iron | 3.2 mg |
| Magnesium | 41 mg |
| Manganese | 0.35 mg |
| Phosphorus | 173.9 mg |
| Potassium | 383 mg |
| Selenium | 0.35 mg |
| Vitamin A | 0.35 mg |
| Vitamin B1 (thiamin) | 0.35 mg |
| Folate (vitamin B9) | 0.35 mg |
| Vitamin B12 | 0.35 mg |
| Vitamin B2 (riboflavin) | 0.35 mg |
| Vitamin B3 (niacin) | 14.1 mg |
| Vitamin B5 (pantothenic acid) | 0.71 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.71 mg |
| Vitamin K | 0.35 mg |
| Zinc | 1.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
65%
protein
35%
fat
How to burn 131 calories?
- 3,280Steps
- 31 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Anchovy, raw?
- 1 serving (100 g) (100 g) of Anchovy, raw contains about 131 kcal.
- How many calories are in 100 g of Anchovy, raw?
- 100 g of Anchovy, raw contains about 131 kcal.
- What serving sizes are available for Anchovy, raw?
- Diat lists 6 portions for Anchovy, raw, each with its own calorie figure: 1 serving (100 g) (100 g), 1 fillet (10 g), 1 oz (28 g), 1 piece, grams (1 g) and 1 more.
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