Lobster, Canned, Drained
Calories in Lobster, Canned, Drained
120 kcal
Caloric value
0 g
carbohydrates
25.7 g
protein
1.2 g
fat
cup, cut pieces (135.01 g)
Nutrition table for cup, cut pieces (135.01 g)
| Calories | 120 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.28 g |
| Trans Fat | 0 g |
| Cholesterol | 197.1 mg |
| Sodium | 656.1 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 25.7 g |
| Calcium | 129.6 mg |
| Copper | 2.1 mg |
| Iron | 0.39 mg |
| Magnesium | 58.1 mg |
| Manganese | 0.09 mg |
| Phosphorus | 249.8 mg |
| Potassium | 310.5 mg |
| Selenium | 98.7 µg |
| Vitamin A | 1.4 µg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Folate (vitamin B9) | 14.9 µg |
| Vitamin B12 | 1.9 µg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B3 (niacin) | 2.5 mg |
| Vitamin B5 (pantothenic acid) | 2.3 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin C | 0 mg |
| Vitamin D | 1.4 IU |
| Vitamin E | 1.4 mg |
| Vitamin K | 0 µg |
| Zinc | 5.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
90.5%
protein
9.5%
fat
How to burn 120 calories?
- 3,000Steps
- 28 minWalking
- 16 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lobster, Canned, Drained?
- cup, cut pieces (135.01 g) of Lobster, Canned, Drained contains about 120 kcal.
- How many calories are in 100 g of Lobster, Canned, Drained?
- 100 g of Lobster, Canned, Drained contains about 89 kcal.
- What serving sizes are available for Lobster, Canned, Drained?
- Diat lists 3 portions for Lobster, Canned, Drained, each with its own calorie figure: cup, cut pieces (135.01 g), tbsp, cut pieces (8.44 g), tsp, cut pieces (2.81 g).
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