Blue Crab, cooked
Calories in Blue Crab, cooked
71 kcal
Caloric value
0 g
carbohydrates
15.2 g
protein
0.6 g
fat
85 g
Nutrition table for 85 g
| Calories | 71 kcal |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0 g |
| Cholesterol | 82.5 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 15.2 g |
| Calcium | 77.4 mg |
| Copper | 0.7 mg |
| Iron | 0.4 mg |
| Magnesium | 30.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 198.9 mg |
| Potassium | 220.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.3 mg |
| Vitamin B5 (pantothenic acid) | 0.8 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 2.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 0.1 mg |
| Zinc | 3.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
91.8%
protein
8.2%
fat
How to burn 71 calories?
- 1,780Steps
- 17 minWalking
- 9 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Blue Crab, cooked?
- 85 g of Blue Crab, cooked contains about 71 kcal.
- How many calories are in 100 g of Blue Crab, cooked?
- 100 g of Blue Crab, cooked contains about 84 kcal.
- What serving sizes are available for Blue Crab, cooked?
- Diat lists 4 portions for Blue Crab, cooked, each with its own calorie figure: 85 g, cup (118 g), grams (1 g), oz. (28.3 g).
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