Vegetables

Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture

Calories in Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture

95 kcal

Caloric value

8 g

carbohydrates

2.6 g

protein

6.8 g

fat

cup (138.09 g)

Nutrition table for cup (138.09 g)

Calories95 kcal
Total Fat6.8 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Sodium592.9 mg
Total Carbohydrate8 g
Dietary Fibre4.1 g
Sugars3 g
Protein2.6 g
Calcium46.7 mg
Copper0.08 mg
Iron0.52 mg
Magnesium36.8 mg
Manganese0.23 mg
Phosphorus55.2 mg
Potassium302.2 mg
Selenium4.3 µg
Vitamin A65.7 µg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)105.1 µg
Vitamin B120 µg
Vitamin B2 (riboflavin)0.04 mg
Vitamin B3 (niacin)0.4 mg
Vitamin B5 (pantothenic acid)0.25 mg
Vitamin B60.25 mg
Vitamin C40.7 mg
Vitamin D0 IU
Vitamin E1 mg
Vitamin K102.7 µg
Zinc0.36 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

30.9%

carbohydrates

10%

protein

59.1%

fat

How to burn 95 calories?

  • 2,380Steps
  • 22 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture?
cup (138.09 g) of Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture contains about 95 kcal.
How many calories are in 100 g of Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture?
100 g of Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture contains about 69 kcal.
What serving sizes are available for Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture?
Diat lists 9 portions for Cabbage, Savoy, Raw or Blanched, Marinated in Oil Mixture, each with its own calorie figure: cup (138.09 g), cup, chopped (93.54 g), cup, shredded (74.54 g), tbsp (8.63 g), tbsp, chopped (5.85 g) and 4 more.

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app