Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt
Calories in Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt
38 kcal
Caloric value
8.7 g
carbohydrates
2 g
protein
0.23 g
fat
cup, cut pieces (135.01 g)
Nutrition table for cup, cut pieces (135.01 g)
| Calories | 38 kcal |
|---|---|
| Total Fat | 0.23 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.4 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fibre | 4.1 g |
| Sugars | 2.5 g |
| Protein | 2 g |
| Calcium | 56.7 mg |
| Copper | 0.08 mg |
| Iron | 0.89 mg |
| Magnesium | 25.7 mg |
| Manganese | 0.39 mg |
| Phosphorus | 39.2 mg |
| Potassium | 214.7 mg |
| Selenium | 0.54 µg |
| Vitamin A | 28.3 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 31.1 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B3 (niacin) | 0.51 mg |
| Vitamin B5 (pantothenic acid) | 0.07 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 5.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.05 mg |
| Vitamin K | 51.4 µg |
| Zinc | 0.32 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
77.6%
carbohydrates
17.8%
protein
4.6%
fat
How to burn 38 calories?
- 950Steps
- 9 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt?
- cup, cut pieces (135.01 g) of Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt contains about 38 kcal.
- How many calories are in 100 g of Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt?
- 100 g of Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt contains about 28 kcal.
- What serving sizes are available for Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt?
- Diat lists 4 portions for Beans, Snap, Green, Frozen, Cooked, Boiled, Drained without Salt, each with its own calorie figure: cup, cut pieces (135.01 g), each (6.2 g), tbsp, cut pieces (8.44 g), tsp, cut pieces (2.81 g).
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