Cabbage, red, cooked, boiled, drained, with salt
Calories in Cabbage, red, cooked, boiled, drained, with salt
22 kcal
Caloric value
5.2 g
carbohydrates
1.1 g
protein
0.07 g
fat
0.5 cup, shredded (75 g)
Nutrition table for 0.5 cup, shredded (75 g)
| Calories | 22 kcal |
|---|---|
| Total Fat | 0.07 g |
| Saturated Fat | 0.01 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 183 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fibre | 2 g |
| Sugars | 2.5 g |
| Protein | 1.1 g |
| Calcium | 31.5 mg |
| Copper | 0.04 mg |
| Iron | 0.5 mg |
| Magnesium | 12.8 mg |
| Manganese | 0.17 mg |
| Phosphorus | 24.8 mg |
| Potassium | 196.5 mg |
| Selenium | 1.7 µg |
| Vitamin A | 1.5 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 18 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 0.29 mg |
| Vitamin B5 (pantothenic acid) | 0.11 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin C | 8.1 mg |
| Vitamin E | 0.09 mg |
| Vitamin K | 35.7 µg |
| Zinc | 0.19 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.5%
carbohydrates
17%
protein
2.4%
fat
How to burn 22 calories?
- 550Steps
- 5 minWalking
- 3 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cabbage, red, cooked, boiled, drained, with salt?
- 0.5 cup, shredded (75 g) of Cabbage, red, cooked, boiled, drained, with salt contains about 22 kcal.
- How many calories are in 100 g of Cabbage, red, cooked, boiled, drained, with salt?
- 100 g of Cabbage, red, cooked, boiled, drained, with salt contains about 29 kcal.
- What serving sizes are available for Cabbage, red, cooked, boiled, drained, with salt?
- Diat lists 2 portions for Cabbage, red, cooked, boiled, drained, with salt, each with its own calorie figure: 0.5 cup, shredded (75 g), leaf (22 g).
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