Carrots, raw
Calories in Carrots, raw
25 kcal
Caloric value
5.8 g
carbohydrates
0.6 g
protein
0.1 g
fat
1 medium (61 g)
Nutrition table for 1 medium (61 g)
| Calories | 25 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fibre | 1.7 g |
| Sugars | 2.9 g |
| Protein | 0.6 g |
| Calcium | 20.1 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 7.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 21.3 mg |
| Potassium | 195.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.6 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 3.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
87.5%
carbohydrates
9.1%
protein
3.4%
fat
How to burn 25 calories?
- 630Steps
- 6 minWalking
- 3 minRunning
- 3 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Carrots, raw?
- 1 medium (61 g) of Carrots, raw contains about 25 kcal.
- How many calories are in 100 g of Carrots, raw?
- 100 g of Carrots, raw contains about 41 kcal.
- What serving sizes are available for Carrots, raw?
- Diat lists 10 portions for Carrots, raw, each with its own calorie figure: 1 medium (61 g), 1 cup chopped (128 g), 1 large (73 g), 1 oz (28 g), 1 small (50 g) and 5 more.
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