Cabbage, japanese style, fresh, pickled
Calories in Cabbage, japanese style, fresh, pickled
45 kcal
Caloric value
8.5 g
carbohydrates
2.4 g
protein
0.15 g
fat
cup (150 g)
Nutrition table for cup (150 g)
| Calories | 45 kcal |
|---|---|
| Total Fat | 0.15 g |
| Saturated Fat | 0.02 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 415.5 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fibre | 4.7 g |
| Sugars | 2 g |
| Protein | 2.4 g |
| Calcium | 72 mg |
| Copper | 0.05 mg |
| Iron | 0.74 mg |
| Magnesium | 18 mg |
| Manganese | 0.36 mg |
| Phosphorus | 64.5 mg |
| Potassium | 1,279.5 mg |
| Selenium | 1.5 µg |
| Vitamin A | 13.5 µg |
| Folate (vitamin B9) | 63 µg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B3 (niacin) | 0.27 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin C | 1.1 mg |
| Vitamin E | 0.18 mg |
| Vitamin K | 188.9 µg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
75.6%
carbohydrates
21.4%
protein
3%
fat
How to burn 45 calories?
- 1,130Steps
- 10 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cabbage, japanese style, fresh, pickled?
- cup (150 g) of Cabbage, japanese style, fresh, pickled contains about 45 kcal.
- How many calories are in 100 g of Cabbage, japanese style, fresh, pickled?
- 100 g of Cabbage, japanese style, fresh, pickled contains about 30 kcal.
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