Chicken Breast, cooked
Calories in Chicken Breast, cooked
114 kcal
Caloric value
0 g
carbohydrates
17.3 g
protein
4.5 g
fat
whole (58 g)
Nutrition table for whole (58 g)
| Calories | 114 kcal |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 1.3 g |
| Trans Fat | 0 g |
| Cholesterol | 48.7 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 17.3 g |
| Calcium | 8.1 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 15.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 124.1 mg |
| Potassium | 142.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 7.4 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
63.1%
protein
36.9%
fat
How to burn 114 calories?
- 2,850Steps
- 27 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken Breast, cooked?
- whole (58 g) of Chicken Breast, cooked contains about 114 kcal.
- How many calories are in 100 g of Chicken Breast, cooked?
- 100 g of Chicken Breast, cooked contains about 197 kcal.
- What serving sizes are available for Chicken Breast, cooked?
- Diat lists 3 portions for Chicken Breast, cooked, each with its own calorie figure: whole (58 g), grams (1 g), oz. (28.3 g).
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